{"id":5391,"date":"2018-03-19T08:31:18","date_gmt":"2018-03-19T08:31:18","guid":{"rendered":"http:\/\/www.arquitis.sk\/?p=5391"},"modified":"2018-03-19T08:31:18","modified_gmt":"2018-03-19T08:31:18","slug":"workshop-bez-strachu-na-sutaz","status":"publish","type":"post","link":"https:\/\/www.arquitis.sk\/?p=5391","title":{"rendered":"Workshop „Bez strachu na s\u00fa\u0165a\u017e“"},"content":{"rendered":"

Zvl\u00e1danie stresu pred a po\u010das s\u00fa\u0165a\u017ee nie je v\u00f4bec jednoduch\u00e9 a \u0161portovci vedia, ako ve\u013emi ovplyv\u0148uje v\u00fdkonnos\u0165 a rozhoduje o tom \u010di dosiahneme \u00faspech, alebo nie.<\/p>\n

Workshop „Bez strachu na s\u00fa\u0165a\u017e“ bol zameran\u00fd na zvl\u00e1dnutie\u00a0 \u00a0na\u0161ich em\u00f3ci\u00ed,\u00a0 ktor\u00e9 sp\u00fa\u0161\u0165a strach a m\u00e1 r\u00f4zne pr\u00ed\u010diny. Rie\u0161enie na ich zvl\u00e1dnutie si nos\u00edme v sebe a kou\u010ding, ktor\u00fd bol po\u010das workshopu vyu\u017e\u00edvan\u00fd, n\u00e1m\u00a0 \u00a0pom\u00e1ha za pomoci na\u0161ich priate\u013eov, rodi\u010dov toto rie\u0161enie n\u00e1js\u0165.<\/p>\n

Cvi\u010denia j\u00f3gy\u00a0 n\u00e1s\u00a0 rozh\u00fdbali a nau\u010dili z\u00e1kladn\u00e9 techniky d\u00fdchania a stre\u010dovania. Zauj\u00edmav\u00fd doplnok bola aromaterapia.<\/p>\n

Workshop bol organizovan\u00fd v spolupr\u00e1ci s ob\u010dianskym zdru\u017een\u00edm DADALA. Viedli ho profesion\u00e1lna kou\u010dka Andrea Schovancov\u00e1, certifikovan\u00e1 cvi\u010ditelka j\u00f3gy Paula Hrachovinov\u00e1 a terapeutka Al\u017ebeta Ga\u017eov\u00e1.<\/p>\n

Ver\u00edm, \u017ee sme spolu str\u00e1vili tento \u010das u\u017eito\u010dne a pl\u00e1n pre zlep\u0161enie, ktor\u00fd sme si nakoniec odn\u00e1\u0161ali so sebou domov, n\u00e1m pomohol na\u0161tartova\u0165 proces, ktor\u00fd neprinesie zmenu za p\u00e1r hod\u00edn, ale otvoril cestu, na ktorej ke\u010f zotrv\u00e1me prinesie \u00faspech, ktor\u00fd si \u017eel\u00e1me.<\/p>\n\n\n

\n\t
a\"\n\t\tdata-cycle-paused=\"true\"\n\t\tdata-cycle-prev=\"#gslideshow_prev\"\n\t\tdata-cycle-next=\"#gslideshow_next\"\n\t\tdata-cycle-pager=\"#gslideshow_pager\"\n\t\tdata-cycle-pager-template=\" <\/a>\"\n\t\tdata-cycle-speed=\"750\"\n\t\t>\n\t\t\t\"IMG_20180318_0833476\"<\/a>\n\n\t\t\t\"IMG_20180318_0848499\"<\/a>\n\n\t\t\t\"IMG_20180318_0850046\"<\/a>\n\n\t\t\t\"IMG_20180318_0859485\"<\/a>\n\n\t\t\t\"IMG_20180318_0916006\"<\/a>\n\n\t\t\t\"IMG_20180318_0916103\"<\/a>\n\n\t\t\t\"IMG_20180318_0916167\"<\/a>\n\n\t\t\t\"IMG_20180318_0916327\"<\/a>\n\n\t\t\t\"IMG_20180318_0917280\"<\/a>\n\n\t\t\t\"IMG_20180318_0917386\"<\/a>\n\n\t\t\t\"IMG_20180318_0935203\"<\/a>\n\n\t\t\t\"IMG_20180318_0943185\"<\/a>\n\n\t\t\t\"IMG_20180318_0943284\"<\/a>\n\n\t\t\t\"IMG_20180318_0958335\"<\/a>\n\n\t\t\t\"IMG_20180318_0958531\"<\/a>\n\n\t\t\t\"IMG_20180318_1010462\"<\/a>\n\n\t\t\t\"IMG_20180318_1010521\"<\/a>\n\n\t\t\t\"IMG_20180318_1010553\"<\/a>\n\n\t\t\t\"IMG_20180318_1011009\"<\/a>\n\n\t\t\t\"IMG_20180318_1011053\"<\/a>\n\n\t\t\t\"IMG_20180318_1011134\"<\/a>\n\n\t\t\t\"IMG_20180318_1011268\"<\/a>\n\n\t\t\t\"IMG_20180318_1011344\"<\/a>\n\n\t\t\t\"IMG_20180318_1011470\"<\/a>\n\n\t\t\t\"IMG_20180318_1011521\"<\/a>\n\n\t\t\t\"IMG_20180318_1011589\"<\/a>\n\n\t\t\t\"IMG_20180318_1012133\"<\/a>\n\n\t\t\t\"IMG_20180318_1030181\"<\/a>\n\n\t\t\t\"IMG_20180318_1040205\"<\/a>\n\n\t\t\t\"IMG_20180318_1040593\"<\/a>\n\n\t\t\t\"IMG_20180318_1041152\"<\/a>\n\n\t\t\t\"IMG_20180318_1043425\"<\/a>\n\n\t\t\t\"IMG_20180318_1047543\"<\/a>\n\n\t\t\t\"IMG_20180318_1048385\"<\/a>\n\n\t\t\t\"IMG_20180318_1050129\"<\/a>\n\n\t\t\t\"IMG_20180318_1050339\"<\/a>\n\n\t\t\t\"IMG_20180318_1108230\"<\/a>\n\n\t\t\t\"IMG_20180318_1108312\"<\/a>\n\n\t\t\t\"IMG_20180318_1124563\"<\/a>\n\n\t\t\t\"IMG_20180318_1125021\"<\/a>\n\n\t\t\t\"IMG_20180318_1125136\"<\/a>\n\n\t\t\t\"IMG_20180318_1125198\"<\/a>\n\n\t\t\t\"IMG_20180318_1125266\"<\/a>\n\n\t\t\t\"IMG_20180318_1125338\"<\/a>\n\n\t\t\t\"IMG_20180318_1125446\"<\/a>\n\n\t\t\t\"IMG_20180318_1126028\"<\/a>\n\t<\/div>\n\t
\n\t\t
<<\/div>
►<\/div>
><\/div><\/div>\n\t\t\t
<\/div>\n\t<\/div>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"

Zvl\u00e1danie stresu pred a po\u010das s\u00fa\u0165a\u017ee nie je v\u00f4bec jednoduch\u00e9 a \u0161portovci vedia, ako ve\u013emi ovplyv\u0148uje v\u00fdkonnos\u0165 a rozhoduje o tom \u010di dosiahneme \u00faspech, alebo nie. Workshop „Bez strachu na …<\/p>\n","protected":false},"author":1,"featured_media":5417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fotogaleria"],"_links":{"self":[{"href":"https:\/\/www.arquitis.sk\/index.php?rest_route=\/wp\/v2\/posts\/5391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arquitis.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arquitis.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arquitis.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arquitis.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5391"}],"version-history":[{"count":1,"href":"https:\/\/www.arquitis.sk\/index.php?rest_route=\/wp\/v2\/posts\/5391\/revisions"}],"predecessor-version":[{"id":5438,"href":"https:\/\/www.arquitis.sk\/index.php?rest_route=\/wp\/v2\/posts\/5391\/revisions\/5438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arquitis.sk\/index.php?rest_route=\/wp\/v2\/media\/5417"}],"wp:attachment":[{"href":"https:\/\/www.arquitis.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arquitis.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arquitis.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}